Thursday Life skills Group
Thursday Life skills Group
👣 Empowering Independence (With a Dash of Fun!)
Ready to grow your confidence, build independence, and share some laughs along the way? Our Thursday Life Skills Group is where learning meets community — designed especially for NDIS participants who want to feel more capable in everyday life.
💡 What It’s All About
Every Thursday, we dive into hands-on activities that make real-life skills simple, achievable, and fun. From budgeting for groceries to planning meals, practicing public transport, or building confidence in conversations, every session is designed to give you practical tools for independence.
But this group is about so much more than skills. It’s about:
🌟 Confidence → feeling proud of what you can do.
🤝 Connection → making friends and building trust.
🎉 Fun → learning in a space filled with laughter and creativity.
📅 When & Where?
Day: Every Thursday
Time: 9:00 AM – 3:00 PM
Location: 63 Nanson St, Wembley WA 6014
🎨 What You Can Expect Each Week
No two Thursdays are ever the same! Sessions include:
Practical learning → cooking, budgeting, shopping lists, time management.
Role-play & games → practicing real-life scenarios in a safe, supportive way.
Creative projects → art, problem-solving challenges, teamwork activities.
Community outings → putting skills into action (like using public transport or navigating shops).
Social time → building friendships and confidence in a relaxed, low-pressure environment.
👣 Why Choose Our Thursday Life Skills Group?
🧠 Built on lived experience → Our owner is neurodiverse and an experienced support worker, so everything we do is grounded in empathy, respect, and real understanding.
💡 Practical, real-world focus → Every activity connects directly to everyday life, building independence step by step.
🤝 Inclusive & welcoming → No matter your abilities or starting point, this is a safe space to learn at your pace, with encouragement every step of the way.
🧑🏫 Experienced support team → Our staff combine professional skills with genuine care, meeting you where you’re at and helping you grow.
🎨 Varied activities → Every week brings something fresh — keeping it engaging, fun, and exciting.
🎯 Person-centred approach → Your goals are at the heart of what we do, whether that’s independence, social confidence, or just trying something new.
👥 Who Can Join?
Our Life Skills Group is open to NDIS participants of all abilities who want to:
Boost independence with everyday skills.
Grow social confidence and make new friends.
Learn in a fun, safe, and supportive space.
Be part of a group that celebrates progress — big or small.
No matter your goals or starting point, there’s a place for you here. You’ll leave each session with new skills, more confidence, and the joy of knowing you’re not doing it alone.
✨ At Voyager Care, we don’t just teach life skills — we create a community where participants learn, laugh, and thrive together.
9am - 3pm
9am - 3pm
🧠 What’s in Store?
-
Independence starts with the everyday tasks that help us feel confident, organised, and in control of our own lives. At Voyager Care, we break down daily living skills into step-by-step, achievable routines, so participants can learn at their own pace in a supportive and fun environment.
🔹 What We Cover
Personal hygiene → Bathing, grooming, and oral care routines that support health, self-esteem, and social confidence.
Dressing → Choosing appropriate clothing for weather, activities, or occasions, and practicing independence with zippers, buttons, and shoes.
Meal preparation → Planning, shopping, and cooking nutritious meals while learning kitchen safety and nutrition basics.
Household management → Cleaning, laundry, organisation, and basic home maintenance to create a comfortable and safe living space.
Budgeting & time management → Learning how to manage money for groceries, bills, or personal spending, alongside developing daily routines.
Safety awareness → Understanding how to stay safe at home and in the community (e.g., using appliances, crossing roads, or identifying hazards).
🔹 Why It Matters
Builds confidence by giving participants control over their routines.
Encourages independence in managing personal and household tasks.
Strengthens health and wellbeing through good hygiene, nutrition, and organisation.
Provides transferable skills that help participants at home, in the community, and as they move toward greater independence.
✨ At Voyager Care, Daily Living Skills aren’t just tasks — they’re the building blocks of confidence, independence, and self-pride.
-
Money management is a key part of independence — and it doesn’t have to be overwhelming. At Voyager Care, we help participants build practical financial skills step by step, giving them the confidence to manage everyday expenses and plan for the future.
🔹 What We Cover
Budgeting basics → Learning how to plan weekly or monthly budgets for food, activities, and personal spending.
Understanding money → Recognising coins, notes, and digital payments (EFTPOS, apps, or online).
Smart shopping → Comparing prices, identifying value for money, and learning to make healthier financial choices.
Saving skills → Setting aside money for future goals, whether it’s for outings, hobbies, or bigger purchases.
Bills & responsibilities → Introduction to managing household bills, subscriptions, and other essentials (in a way that’s simple and age-appropriate).
Avoiding common pitfalls → Understanding scams, unsafe spending habits, and how to ask for help when needed.
🔹 Why It Matters
Builds independence by giving participants control over their money.
Encourages confidence in making decisions about spending and saving.
Supports long-term goals like community participation, hobbies, and future transitions.
Promotes responsibility and real-world readiness in a safe, supported environment.
✨ With the right tools and guidance, financial literacy becomes more than just numbers — it’s about confidence, choice, and freedom in everyday life.
-
Managing time well is a powerful skill that helps participants feel more in control, less stressed, and more confident in their daily routines. At Voyager Care, we break down time management into simple, hands-on activities that build confidence step by step.
🔹 What We Cover
Daily routines → Creating consistent morning, afternoon, and evening habits that promote independence and predictability.
Using tools → Learning to use clocks, calendars, alarms, or phone reminders to stay on track.
Prioritising tasks → Understanding the difference between urgent, important, and flexible activities.
Planning ahead → Organising schedules for cooking, outings, appointments, or personal projects.
Transitioning between activities → Practicing how to finish one task and move on to the next without feeling overwhelmed.
Punctuality → Building skills to arrive on time for group sessions, appointments, or outings.
🔹 Why It Matters
Builds independence by helping participants take ownership of their day.
Supports confidence in attending appointments, groups, or social events.
Reduces stress and anxiety by making routines predictable and manageable.
Encourages responsibility and reliability in both personal and community settings.
✨ Time management isn’t just about being “on time” — it’s about creating a sense of structure and balance that supports independence, confidence, and wellbeing.
-
Strong communication is the foundation of independence, relationships, and community participation. At Voyager Care, we create safe, supportive opportunities for participants to build their confidence in expressing themselves — whether through words, gestures, or alternative methods of communication.
🔹 What We Cover
Everyday conversations → Practicing greetings, small talk, and polite interactions.
Expressing needs and preferences → Building confidence to ask for help, share opinions, and make choices.
Active listening → Learning to take turns, focus on what others are saying, and respond appropriately.
Non-verbal communication → Understanding body language, tone of voice, eye contact, and facial expressions.
Conflict resolution → Practicing how to manage disagreements calmly and respectfully.
Alternative communication methods → Supporting participants who use AAC devices, sign language, or other tools to express themselves.
Public interactions → Practicing communication in real-world settings like shops, cafes, or community outings.
🔹 Why It Matters
Builds confidence and independence by giving participants the tools to advocate for themselves.
Strengthens relationships with family, peers, and the community.
Encourages social inclusion by reducing barriers to participation.
Provides transferable skills useful at home, school, work, or in everyday community interactions.
✨ Communication isn’t just about speaking — it’s about being understood, respected, and confident in expressing who you are.
-
Life skills aren’t just about cooking or budgeting — they’re also about how we understand ourselves, manage our emotions, and connect with others. At Voyager Care, we support participants to build the emotional awareness and social confidence they need to feel comfortable, resilient, and included in their community.
🔹 What We Cover
Emotional awareness → Learning to recognise and name feelings like happiness, frustration, or anxiety.
Coping strategies → Practicing techniques like deep breathing, mindfulness, or taking breaks to manage stress.
Resilience → Building the ability to bounce back from setbacks and celebrate small wins.
Social interaction → Practicing how to start conversations, join in group activities, and maintain friendships.
Respect & empathy → Understanding others’ feelings, perspectives, and personal boundaries.
Conflict management → Learning how to calmly and respectfully work through disagreements.
Confidence in groups → Building comfort in speaking up, sharing ideas, and being part of a team.
🔹 Why It Matters
Supports mental and emotional wellbeing in everyday life.
Helps participants feel more connected and included in group and community settings.
Builds confidence and independence by giving participants tools to manage emotions and relationships.
Encourages a stronger sense of self-awareness, respect, and resilience.
✨ Developing emotional and social skills helps participants feel not just more capable in practical tasks, but also happier, calmer, and more confident in themselves and with others.
-
Life is full of challenges, big and small. At Voyager Care, we support participants to develop the thinking skills and confidence they need to make decisions, solve problems, and take control of their own choices in a safe, supportive environment.
🔹 What We Cover
Everyday problem-solving → Practicing how to work through situations like missing the bus, running out of an ingredient, or managing a change of plans.
Breaking tasks into steps → Learning how to simplify challenges into smaller, achievable actions.
Exploring options → Looking at different solutions to the same problem and weighing up the pros and cons.
Decision-making skills → Building confidence in making independent choices — from what to wear to how to spend money.
Thinking ahead → Understanding how today’s decisions can affect tomorrow’s outcomes.
Team problem-solving → Working with others in role-plays, games, or group activities to build collaboration and adaptability.
Learning from mistakes → Encouraging a growth mindset where setbacks are seen as opportunities to learn, not failures.
🔹 Why It Matters
Builds confidence and independence in making everyday choices.
Encourages critical thinking and adaptability in new or challenging situations.
Promotes responsibility and ownership over personal decisions.
Strengthens resilience by showing that mistakes and changes can be managed in positive ways.
✨ Problem-solving and decision-making aren’t just skills for the classroom — they’re lifelong tools that help participants feel capable, independent, and ready to face the world with confidence.
-
Technology is part of everyday life — from sending a text to paying bills or looking up bus timetables. At Voyager Care, we help participants build the confidence and skills they need to use technology safely, responsibly, and independently.
🔹 What We Cover
Everyday tech skills → Using smartphones, tablets, and computers for daily tasks.
Communication tools → Sending texts, emails, or video calls to stay connected with friends, family, and supports.
Online safety → Understanding privacy, passwords, and how to avoid scams or unsafe sites.
Accessing services → Learning how to use apps and websites for transport, shopping, banking, or medical appointments.
Social media basics → Exploring safe, positive ways to use platforms for connection and hobbies.
Problem-solving with tech → Simple troubleshooting like Wi-Fi, logins, or device settings.
Digital creativity → Using apps for music, art, or gaming in a safe and fun way.
🔹 Why It Matters
Builds independence by giving participants the skills to access online services.
Encourages connection with family, friends, and the community.
Promotes safety and awareness in digital spaces.
Strengthens confidence in navigating technology that’s part of everyday life.
✨ Digital literacy isn’t just about using devices — it’s about confidence, connection, and independence in a digital world.
-
Being part of the community is a big step toward independence, belonging, and confidence. At Voyager Care, we support participants to safely explore and engage with their community, building the skills they need to feel comfortable and included in everyday settings.
🔹 What We Cover
Public transport practice → Learning how to read timetables, buy tickets, and safely catch buses or trains.
Shopping skills → Visiting supermarkets or local shops, making a list, budgeting, and completing purchases with confidence.
Eating out → Ordering food, practicing table manners, and managing money in cafes or restaurants.
Community services → Learning how to access the library, post office, medical centres, or other local resources.
Navigating public spaces → Practicing road safety, way finding, and confidence in moving through busy areas.
Participating in events → Attending community activities, festivals, or group outings in a supported way.
🔹 Why It Matters
Builds confidence and independence in real-world situations.
Encourages social connection by engaging with others outside the group.
Strengthens practical skills like budgeting, communication, and navigation.
Promotes a sense of belonging and inclusion within the wider community.
✨ Community participation is more than just getting out of the house — it’s about learning how to connect, contribute, and feel at home in the world around you.
-
At Voyager Care, we believe learning works best when it’s fun! That’s why every Life Skills Group session includes activities that bring laughter, creativity, and enjoyment alongside practical skill-building.
🔹 What We Do
Creative projects → Art, music, or hands-on crafts that let participants explore their imagination while developing focus and fine motor skills.
Games & roleplay → Board games, problem-solving challenges, and real-life practice scenarios (like ordering food or shopping) that build skills in a playful way.
Themed days → Cooking competitions, cultural celebrations, or seasonal activities that make each week feel exciting and new.
Team-building challenges → Group activities that encourage collaboration, problem-solving, and lots of laughs.
Social fun → Shared meals, group discussions, and celebrations of achievements — big or small.
🔹 Why It Matters
Makes learning engaging and enjoyable, encouraging participation.
Builds social connections through shared laughter and group play.
Promotes confidence by celebrating creativity and individual talents.
Creates a positive routine that participants look forward to each week.
✨ Our Life Skills Group is about more than just practical skills — it’s about joy, connection, and making memories while learning together.
-
Organisation is the key to independence. At Voyager Care, we help participants build simple but effective planning skills that make everyday life easier, less stressful, and more predictable. From setting personal goals to learning how to manage time and tasks, participants practice skills that set them up for success both at home and in the community.
🔹 What We Cover
Weekly planning → Using calendars, planners, or visual schedules to map out appointments, groups, and personal activities.
Setting achievable goals → Breaking down big goals (like cooking a meal or saving money) into small, manageable steps.
Checklists & reminders → Practicing how to use lists, alarms, or phone apps to stay on track with daily routines.
Prioritising tasks → Learning to decide what needs to be done first, what can wait, and what can be flexible.
Organising spaces → Keeping personal items, schoolwork, or home environments tidy and easy to manage.
Problem-solving for disruptions → Building confidence in adapting plans when things don’t go as expected.
🔹 Why It Matters
Builds confidence and independence by helping participants take control of their routines.
Reduces anxiety and stress by making the day predictable and structured.
Encourages responsibility and self-reliance in managing tasks and commitments.
Develops transferable skills that support school, work, and community participation.
✨ Planning and organisation aren’t just about being “tidy” or “on time” — they’re about creating the confidence and structure participants need to live life on their terms.
-
Looking after your body and mind is a key part of living independently. At Voyager Care, we support participants to build healthy routines, make positive choices, and develop confidence in managing their own wellbeing. Sessions focus on small, achievable steps that make health feel simple, enjoyable, and empowering.
🔹 What We Cover
Healthy eating → Understanding food groups, portion sizes, and how to make balanced choices when cooking or shopping.
Exercise & movement → Fun, low-pressure activities like walks, stretching, or group games to promote physical activity.
Sleep routines → Learning about the importance of rest and creating consistent bedtime routines.
Self-care practices → Encouraging personal hygiene, grooming, and mindful relaxation.
Managing stress & emotions → Exploring calming strategies like deep breathing, mindfulness, journaling, or listening to music.
Health awareness → Talking about regular check-ups, taking medications safely, and knowing when to ask for help.
🔹 Why It Matters
Supports physical health with better nutrition, exercise, and hygiene habits.
Builds emotional resilience by teaching simple coping strategies for stress and anxiety.
Encourages independence in recognising and managing personal wellbeing.
Promotes a sense of balance and confidence in everyday life.
✨ Health and wellbeing aren’t about being perfect — they’re about learning how to take small, positive steps each day to feel stronger, calmer, and more in control.
-
Everyone has the right to be heard, respected, and included. At Voyager Care, we support participants to build the confidence and knowledge to speak up for themselves, make informed choices, and understand their rights under the NDIS and in everyday life.
🔹 What We Cover
Understanding rights → Learning about personal rights in areas like privacy, safety, choice, and respect.
Speaking up → Building confidence to share needs, preferences, and goals in everyday situations (at home, in groups, or with providers).
Making informed decisions → Exploring how to ask questions, weigh up options, and choose what feels right for the participant.
NDIS awareness → Understanding what supports are available and how to get the most out of a plan.
Self-advocacy practice → Role-playing scenarios like ordering food, attending appointments, or asking for adjustments in group activities.
Accessing advocacy services → Knowing when and how to connect with independent advocacy organisations for extra support.
🔹 Why It Matters
Builds confidence and independence by encouraging participants to take ownership of their choices.
Promotes empowerment by teaching that their voice matters.
Strengthens safety and wellbeing by helping participants recognise and stand up to unsafe or unfair situations.
Encourages self-determination — living life on their own terms, with the right support.
✨ Self-advocacy isn’t just about speaking up — it’s about knowing your rights, valuing your voice, and feeling confident to shape your own future.
-
Life isn’t only about routines and responsibilities — it’s also about doing the things that make you happy. At Voyager Care, we encourage participants to explore and enjoy their hobbies and interests, whether they’re discovering something new or building on a passion they already love.
🔹 What We Cover
Exploring creativity → Art, music, writing, or crafting as outlets for self-expression.
Sports & recreation → Trying activities like basketball, bowling, swimming, or walking groups to promote fitness and fun.
Special interests → Supporting participants to dive deeper into personal passions, whether it’s gaming, animals, history, or pop culture.
Skill-building through hobbies → Using hobbies to practice fine motor skills, patience, teamwork, and focus.
Community connection → Helping participants access local clubs, groups, or events related to their interests.
New experiences → Creating opportunities to try different activities so participants can find what sparks joy.
🔹 Why It Matters
Builds confidence and pride by celebrating individual talents and passions.
Promotes wellbeing through creativity, fun, and relaxation.
Encourages social connection with peers who share similar interests.
Supports independence and choice by giving participants control over how they spend their time.
✨ Hobbies and interests aren’t just “extra” — they’re central to building a fulfilling, balanced, and joyful life.
-
Strong, healthy relationships are at the heart of living a connected and fulfilling life. At Voyager Care, we support participants to build the skills and confidence needed to form and maintain friendships, family connections, and community relationships in safe and positive ways.
🔹 What We Cover
Friendship skills → Starting conversations, making friends, and keeping them through kindness and respect.
Boundaries → Understanding personal space, consent, and what makes a relationship safe and healthy.
Family connections → Strengthening communication and trust within family relationships.
Group participation → Practicing how to work with others in team activities, games, and shared tasks.
Conflict resolution → Learning how to calmly manage disagreements and problem-solve with others.
Trust & empathy → Developing the ability to listen, share, and show understanding of others’ feelings.
🔹 Why It Matters
Reduces isolation and encourages a sense of belonging.
Builds confidence in social settings by practicing safe, positive interactions.
Promotes emotional wellbeing through connection and support.
Equips participants with lifelong skills to form and maintain meaningful relationships.
✨ Relationships are more than just friendships — they’re about connection, trust, and knowing how to navigate the world with others by your side.
-
Sometimes it’s the small, everyday skills that make the biggest difference. At Voyager Care, we help participants practice and build confidence in the practical tasks and problem-solving skills that make daily life smoother and more independent.
🔹 What We Cover
Using money in the community → Counting change, paying at shops, and using EFTPOS machines with confidence.
Making phone calls → Practicing how to call family, friends, services, or book appointments.
Reading signs & instructions → Learning to navigate everyday environments like bus stops, supermarkets, and public spaces.
Basic safety skills → Knowing what to do in an emergency, using appliances safely, and recognising hazards at home or outside.
Appointments & services → Understanding how to check in at the doctor, use the library, or ask staff for help.
Everyday independence → Practicing small but important tasks like locking doors, setting alarms, or organising bags before an outing.
🔹 Why It Matters
Builds confidence in handling real-world situations.
Strengthens independence by making everyday life less reliant on others.
Encourages problem-solving when unexpected things happen.
Helps participants feel more prepared and capable in both home and community settings.
✨ Practical everyday skills are the building blocks of independence — helping participants feel more capable, safe, and ready to handle life’s little challenges.

